My Comprehensive Guide to Martial Arts and Self-Defense offers a complete and thorough definition of martial arts, a list with descriptions of various martial arts styles and methods, an in-depth examination of fundamental self-defense and fighting principles and basic and effective self-defense tactics and techniques. The guide is good for the beginner wanting to understand more about the martial arts and how to venture into deeper waters of knowledge and training and also for the expert refining his or her skill and reinforcing their knowledge and understanding. You can purchase the Guide for $23.49  here at Lulu.

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